How to Lose Weight After 30/40/50: Secret Tips
Excess weight is a very common problem nowadays. (How to Lose Weight After 30/40/50: Secret Tips) Many people don’t even think about how it can negatively affect their health. However, it is very important to get rid of extra kilograms. Here are some of the main reasons: Musculoskeletal problems – excess weight puts strain on joints, which can cause their premature wear and osteoarthritis. Back, knee and hip pain are common. Cardiovascular diseases – extra weight increases the risk of heart attack and stroke due to deteriorating lipid metabolism and increased blood pressure. Type 2 diabetes – obesity is...